The Opportunity Cost of Social Media Use

It’s probably worse than you think.

“selective focus photography of three person looking on phone on train station” by rawpixel on Unsplash

I deleted Instagram off my phone a few weeks ago. I do this from time to time and I always feel better when I do, which makes me wonder:

Why do I keep re-downloading it?

Logically, if I’m happier, more focused, and just a better human without it, which I believe I am, then WTF is this…